Pure - Chicken Birra Tacos
- R
- Dec 29, 2023
- 3 min read
Updated: Mar 1, 2024
What is Birria Tacos
"Birria" typically refers to a traditional Mexican dish known for its flavorful and savoury meat, often made with goat, beef or chicken. It is commonly served in a stew or taco form and is known for its rich and aromatic broth.
Prep Time - 30 mins
Cook Time - 60 mins
This recipe has twenty servings which, is a birria taco with broth per serving.
Season the chicken with these seasonings:
Chicken Ingredients:
- 1000g Chicken Breasts, (remove the skin and reborn it)
- 10 sprays of 1-calorie Spray
- 1 tsp Garlic Powder
- 1 tsp Mixed Herbs
- 1 tsp Ginger Powder
- 1 tsp Pink Himalayan Salt
- 1 tsp Cameroonian Black Pepper
- 1 tsp Cumin Powder
- 1 tsp Coriander Powder
- 1 tsp Ginger Powder
- 0.5 tsp Ground Pimento
- 1 tsp Paprika/African Pepper
Chicken Method:
Begin with a light eight sprays of 1-calorie Cooking Spray and a generous coating of seasonings marinate the chicken for a couple of minutes, up to thirty minutes, even overnight if you prefer.
Heat a large Dutch oven pot over medium-high heat and spray eight sprays onto the Dutch pot.
Cook until chicken begins to brown, about 5 minutes on each side.
When the chicken is browned, remove and set aside.
Birria Broth Ingredients:
- 10 sprays of Fry Light Sunflower Oil Cooking
- 1 White Onion
- 1 Tomatoes
- 1 Carrot
- 1 Green Bell Pepper
- 1 Red Bell Pepper
- 1 Yellow Bell Pepper
- 3 Guajilos
- 2 Ancho
- 5 Arbol
- 5 Garlic Cloves
- 1 Cinnamon Stick
- Pair of Bay Leaves
- 1 Tablespoon of Tomato Paste
- 2 Chicken Maggi Cubes
- 4 cups of warm water
- 1 tbsp of Mixed Herbs
- 1 tbsp of Cameroonian Black Pepper/Black Pepper
- 1 tsp of Cumin
- 1 tsp of Coriander
- 1 tbsp of Pink Himalayan Salt
- 1 tsp of African Pepper/Paprika
Birria Broth Method:
Add 10 sprays of 1-calorie cooking spray in the same Dutch pot over medium-high heat.
Smoke these vegetables: onion, tomato, carrot, bell peppers, guajillos, ancho and arbol. But remember for the Mexican chillies remove the stem and for a less spicer experience deseed them.
Two minutes later add the five garlic cloves.
When the garlic starts to attack your nose, which is roughly five minutes, add a pair of bay leaves and one cinnamon stick.
Five minutes later lower the heat to low-medium and add two Chicken flavoured Maggi cubes with one cup of warm water.
Now wait another five minutes, so the vegetable can get soft.
Once soft, put into the blender, except for the bay leaves, add another cup of warm water and blend.
When everything is well mixed and blended put back into the same Dutch pot.
Add another two cups of warm water to the leftover blended mixture in the blend.
Give the blender a quick pulse so any remaining residue is now in the water, then put it into the Dutch pot.
Bring back the cooked chicken and put it into the Birria broth
When the broth begins to bubble, turn the heat to low and simmer, covered, until the chicken is cooked through about 30 to 45 minutes
Birria Tacos Ingredients:
- 8 sprays of Fry Light Sunflower Oil Cooking (2 sprays per taco)
- 20 Mini White Tortilla Wraps
- Chopped Fresh Coriander (100g)
- 1 Chopped Large Red Onion
- Low Fat Mozzarella (300g)
- Birria Meat
Birria Tacos Methods:
Shred your chicken in a separate bowl with your desired method and set aside.
Add 10 sprays of 1-calorie cooking spray in a large saucepan over a medium-high pan.
Dip the tortillas into the birria sauce (consume) to coat them evenly, then set them in the hot pan.
Top with low-fat mozzarella (15g worth), chopped coriander onion and shredded birria meat (50g).
Fold the moistened shell over and fry for 2-3 minutes until crisp, then flip over and fry the other side until crisp
Cool slightly and serve with your preferred toppings, with reserved liquid consumed from the pot as a side soup/broth
In the end, you'll be presented with a plate of delectable chicken birria tacos, generously filled with tender, shredded chicken infused with savoury aromatic spices. Delight in your meal and relish the irresistible fusion of flavours!
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